Headaches are a Big Headache

Lately, the common question has been how to get rid of headaches. I use to suffer from migraines all the time. However, below are a few quick tips in the natural healing department which you all may find useful:

I use to suffer migraines all the time. I began by increasing my water
intake to assist with dehydration issues and then take a hot (hot as I
can stand) rag with a couple of drops of eucalyptus oil and lay it
across my head. In 10 minutes, I'm as good as new.

To prevent headaches after a long day, I get an old pot, place some
water in it, a few drops of sage oil, bring to boiling, then turn it
off and let the aroma fill the home. It does wonders for me at least.

In addition, I began practicing hydrotherapy by placing a little
lavandar oil in hot bath water, elevating my legs at 45 degree angle,
close the eyes and stay in there until water begins to cool. You will
be very relaxed (best at nite), stress free. However, you will
perspire alot which is fine as it's releasing the toxins but you should
have a glass of water with a little lemon in it. I normally consume a
quart while in a bath like that. Hope this helps.

Here is a source for the best in oils http://www.stylistemporium.com/sweetalmond.html